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Helpful Websites

Substance Abuse/Addiction:

• Here to Help

Depression and Anxiety:

• Canadian Mental Health Assocation
• National Institute of Mental Health
• Here to Help

Sleep and Insomnia Concerns

• National Sleep Foundation

Cancer Information & Help

• Canadian Cancer Society
• BC Cancer Agency
• Leukemia & Lymphoma Society of Canada

Parenting

• Westcoast Family Resource Society
• Positive Parenting

Suicide/Crisis Prevention

• Crisis Centre
• Suicide Information (1-800-SUICIDE)

Memberships and Associations

• Adler Centre
• BC Association of Clinical Counsellors (BCACC)
• Canadian Counselling and Psychotherapy Association (CCPA)
• Counselling BC
• Counselling Vancouver (Theravive)

Books

Personal Growth

• When The Body Says No - Gabor Mate
• Working With Emotional Intelligence - Daniel Goleman
• The Feeling Good Handbook - David Burns

Anxiety and Depression

• Feel The Fear And Do It Anyway - Susan Jeffers, Ph.D.
• Woulda, Coulda, Shoulda - Arthur Freeman

Parenting

• Positive Discipline - Jane Nelson, Ed.D.
• Raising An Emotionally Intelligent Child - John Gottman
• Boy Smarts -Barry Macdonald

Relationships

• Lies At The Altar – The Truth About Great Marriages - Dr. Robin L. Smith
• Boundaries – Where You End And I Begin - Anne Katherine, M.A.
• Getting The Love You Want – Harville Hendrix
• Receiving Love – Harville Hendrix
• The Seven Principles For Making Marriage Work – John Gottman
• Ten Lessons To Transform Your Marriage – John Gottman

Grief and Loss

• What Dying People Want - David Kuhl, M.D.

Career

• What Colour Is Your Parachute - Richard Nelson Bolles